Mobirise
Mobirise

IN ONLY 4 WEEKS!

The Mindfulness LAB 3.0
combines modern mindfulness with
psychology and neuroscience. 

IN 28 DAYS

you will have valuable new healthy mental
habits integrated in your life.
We will build your toolbox together so you have
the tools to deal with different challenging
situations.

THE MINDFULNESS
LAB 3.0 COURSE:

13. February to 6. March 2023 = 4 weeks

1 ZOOM LIVE each week on
MONDAYS 19:15 to 20:00

SMALL GROUP *  IN ENGLISH *
CERTIFICATE UPON COMPLETION

EACH WEEK YOU GET:

 * 1 short theory video
* 1 movement video
* 1 guided meditation
* worksheet
* recording of the live
* 45 min live on MONDAY
per ZOOM
 in English

WEEKLY THEMES

1. mindfulness & well-being

2. mindful relationships

3. mindful at work

4. healthy mental habits

WHAT PEOPLE LOVE IN THE LAB

Martine Nicolay

Flavia, your LAB has been a door opener to a more grounded life, a journey of self transformation has begun! The Mindfulness LAB has been a beautiful, diverse, scientific experience filled with colorful invitations to a kinder and more compassionate life. Sign me up for level 2!

Sarah Kiennast

Hab vielen Dank fürs Weitergeben von deinem Wissensschatz, liebe Flavia! Deine positive Ausstrahlung und erfrischende Art allein wirkt schon!
Der Kurs beflügelt und wendet den Blick auf das Gute und Heile in uns allen. 

Marina Vial

The form of the training was very nice. Even remotely, Flavia created a connection between the participants. On the Zoom meetings we got interesting information and practiced mindful meditation. Thank you Flavia for sharing your knowledge with us with so much joy and passion!

Mobirise

* REGISTER NOW * 

Send me an email to register and I will give you my bank details for the transfer or you give me your email below and I will contact you

to our time together

Created with Mobirise web page builder